| Moving Time: |
1:48:16 |
| Distance: |
23.42 km |
| Speed: |
12.98 km/h |
| Ele Gain / Loss: |
1308.54 m / 25.51 m |
| Power: |
210 wZ3
2.47 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.87 |
| TSS: |
137 |
| Heart Rate: |
139 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,522 kcal |
