| Moving Time: |
0:46:28 |
| Distance: |
5.93 km |
| Speed: |
7.66 km/h |
| Ele Gain / Loss: |
496.48 m / 19.38 m |
| Power: |
180 wZ3
2.05 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.86 |
| TSS: |
58 |
| Heart Rate: |
134 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
560 kcal |
