Moving Time: 1:04:54
Distance: 38.12 km
Speed: 35.24 km/h
Ele Gain / Loss: 133.53 m / 452.67 m
Power: 205 wZ3 2.25 w/kg
Max Power: 892 w
Norm. Power: 216 wZ3
Intensity: 0.87
TSS: 83
Heart Rate: 146 bpm
Max HR: 165 bpm
Efficiency: 1.48 w/bpm
Decoupling: 12.2%poor
Cadence: 79 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.1 Nm
Calories: 891 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution