| Moving Time: |
1:25:27 |
| Distance: |
34.93 km |
| Speed: |
24.53 km/h |
| Ele Gain / Loss: |
745.75 m / 65.03 m |
| Power: |
217 wZ3
3.15 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.88 |
| TSS: |
110 |
| Heart Rate: |
162 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
89 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,241 kcal |