| Moving Time: |
1:19:58 |
| Distance: |
39.98 km |
| Speed: |
30.00 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
184 wZ4
2.04 w/kg
|
| Max Power: |
485 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
1.02 |
| TSS: |
139 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
985 kcal |
