| Moving Time: |
0:30:04 |
| Distance: |
5.93 km |
| Speed: |
11.84 km/h |
| Ele Gain / Loss: |
496.48 m / 19.39 m |
| Power: |
251 wZ4
3.26 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
256 wZ4
|
| Intensity: |
1.00 |
| TSS: |
50 |
| Heart Rate: |
145 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.77 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.5 Nm |
| Calories: |
505 kcal |