Moving Time: 0:32:48
Distance: 5.93 km
Speed: 10.85 km/h
Ele Gain / Loss: 496.47 m / 19.40 m
Power: 203 wZ2 3.08 w/kg
Max Power: 311 w
Norm. Power: 206 wZ2
Intensity: 0.62
TSS: 21
Cadence: 47 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 43.0 Nm
Calories: 445 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution