| Moving Time: |
2:11:37 |
| Distance: |
36.39 km |
| Speed: |
16.59 km/h |
| Ele Gain / Loss: |
1157.01 m / 0.00 m |
| Power: |
153 wZ3
2.04 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
0.93 |
| TSS: |
190 |
| Heart Rate: |
148 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
69 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,348 kcal |
