| Moving Time: |
0:45:11 |
| Distance: |
22.46 km |
| Speed: |
29.83 km/h |
| Ele Gain / Loss: |
215.72 m / 208.21 m |
| Power: |
211 wZ3
1.97 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.93 |
| TSS: |
65 |
| Heart Rate: |
147 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
638 kcal |
