Moving Time: 0:46:13
Distance: 22.60 km
Speed: 29.34 km/h
Ele Gain / Loss: 387.55 m / 773.26 m
Power: 224 wZ3 2.36 w/kg
Max Power: 354 w
Norm. Power: 244 wZ3
Intensity: 0.84
TSS: 54
Cadence: 81 rpm
Max Cad: 95 rpm
Pedalling: 98.9% of the ride
Avg Torque: 27.3 Nm
Calories: 693 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution