Moving Time: 1:32:40
Distance: 42.48 km
Speed: 27.51 km/h
Ele Gain / Loss: 592.91 m / 0.00 m
Power: 226 wZ3 2.57 w/kg
Max Power: 348 w
Norm. Power: 246 wZ3
Intensity: 0.87
TSS: 116
Heart Rate: 124 bpm
Max HR: 158 bpm
Efficiency: 1.98 w/bpm
Decoupling: -0.2%good
Cadence: 80 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 1,402 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution