| Moving Time: |
1:18:59 |
| Distance: |
30.95 km |
| Speed: |
23.51 km/h |
| Ele Gain / Loss: |
130.91 m / 147.40 m |
| Power: |
163 wZ2
2.17 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.66 |
| TSS: |
58 |
| Heart Rate: |
129 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
81 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
862 kcal |
