| Moving Time: |
1:24:57 |
| Distance: |
35.09 km |
| Speed: |
24.79 km/h |
| Ele Gain / Loss: |
458.54 m / 103.17 m |
| Power: |
160 wZ3
2.37 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.82 |
| TSS: |
94 |
| Heart Rate: |
122 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-5.2%good
|
| Cadence: |
74 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
910 kcal |