Moving Time: 0:52:36
Distance: 26.06 km
Speed: 29.72 km/h
Ele Gain / Loss: 80.89 m / 259.85 m
Power: 132 wZ2 2.13 w/kg
Max Power: 209 w
Norm. Power: 134 wZ2
Intensity: 0.68
TSS: 41
Heart Rate: 134 bpm
Max HR: 156 bpm
Efficiency: 1.00 w/bpm
Cadence: 79 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.3 Nm
Calories: 465 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution