Moving Time: 0:33:44
Distance: 5.93 km
Speed: 10.55 km/h
Ele Gain / Loss: 496.47 m / 19.37 m
Power: 164 wZ4 3.09 w/kg
Max Power: 218 w
Norm. Power: 166 wZ4
Intensity: 0.97
TSS: 52
Cadence: 65 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.5 Nm
Calories: 370 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution