| Moving Time: |
1:27:50 |
| Distance: |
49.74 km |
| Speed: |
33.98 km/h |
| Ele Gain / Loss: |
107.88 m / 124.42 m |
| Power: |
223 wZ2
2.69 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
227 wZ2
|
| Intensity: |
0.63 |
| TSS: |
58 |
| Heart Rate: |
141 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
70 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,311 kcal |
