Moving Time: 1:15:47
Distance: 35.48 km
Speed: 28.09 km/h
Ele Gain / Loss: 145.72 m / 347.94 m
Power: 120 wZ2 1.5 w/kg
Max Power: 295 w
Norm. Power: 137 wZ2
Intensity: 0.67
TSS: 56
Heart Rate: 150 bpm
Max HR: 173 bpm
Efficiency: 0.91 w/bpm
Decoupling: 17.0%poor
Cadence: 79 rpm
Max Cad: 128 rpm
Pedalling: 95.9% of the ride
Avg Torque: 17.4 Nm
Calories: 609 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution