| Moving Time: |
0:25:06 |
| Distance: |
7.57 km |
| Speed: |
18.10 km/h |
| Ele Gain / Loss: |
327.96 m / 5.47 m |
| Power: |
215 wZ3
3.07 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.86 |
| TSS: |
31 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
361 kcal |