Moving Time: 1:43:34
Distance: 30.55 km
Speed: 17.70 km/h
Ele Gain / Loss: 208.64 m / 253.88 m
Power: 61 wZ1 0.81 w/kg
Max Power: 204 w
Norm. Power: 67 wZ1
Intensity: 0.29
TSS: 15
Cadence: 51 rpm
Max Cad: 167 rpm
Pedalling: 95.4% of the ride
Avg Torque: 14.7 Nm
Calories: 423 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution