| Moving Time: |
1:02:03 |
| Distance: |
20.36 km |
| Speed: |
19.69 km/h |
| Ele Gain / Loss: |
353.58 m / 325.68 m |
| Power: |
109 wZ4
1.98 w/kg
|
| Max Power: |
199 w |
| Norm. Power: |
110 wZ4
|
| Intensity: |
0.93 |
| TSS: |
90 |
| Heart Rate: |
125 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
0.88 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
95 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
11.1 Nm |
| Calories: |
453 kcal |
