| Moving Time: |
0:49:29 |
| Distance: |
30.55 km |
| Speed: |
37.04 km/h |
| Ele Gain / Loss: |
208.62 m / 253.86 m |
| Power: |
288 wZ4
3.84 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
299 wZ4
|
| Intensity: |
0.96 |
| TSS: |
76 |
| Heart Rate: |
135 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.21 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
954 kcal |
