| Moving Time: |
1:39:37 |
| Distance: |
36.93 km |
| Speed: |
22.24 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
124 wZ2
1.7 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
128 wZ2
|
| Intensity: |
0.64 |
| TSS: |
68 |
| Heart Rate: |
145 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.88 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
62 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
827 kcal |