| Moving Time: |
1:11:27 |
| Distance: |
33.73 km |
| Speed: |
28.33 km/h |
| Ele Gain / Loss: |
234.67 m / 194.02 m |
| Power: |
157 wZ2
2.09 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.75 |
| TSS: |
68 |
| Heart Rate: |
172 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
751 kcal |