| Moving Time: |
1:01:49 |
| Distance: |
30.55 km |
| Speed: |
29.65 km/h |
| Ele Gain / Loss: |
208.61 m / 253.85 m |
| Power: |
177 wZ2
2.42 w/kg
|
| Max Power: |
714 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.81 |
| TSS: |
67 |
| Heart Rate: |
138 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
92 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
732 kcal |
