Moving Time: 0:59:40
Distance: 24.63 km
Speed: 24.77 km/h
Ele Gain / Loss: 261.96 m / 28.44 m
Power: 145 wZ1 2.23 w/kg
Max Power: 233 w
Norm. Power: 148 wZ1
Intensity: 0.53
TSS: 28
Heart Rate: 145 bpm
Max HR: 161 bpm
Efficiency: 1.02 w/bpm
Cadence: 73 rpm
Max Cad: 86 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.0 Nm
Calories: 579 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution