| Moving Time: |
1:15:18 |
| Distance: |
31.53 km |
| Speed: |
25.12 km/h |
| Ele Gain / Loss: |
384.45 m / 351.78 m |
| Power: |
152 wZ1
1.83 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
165 wZ1
|
| Intensity: |
0.54 |
| TSS: |
37 |
| Heart Rate: |
129 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
95 rpm |
| Max Cad: |
195 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
766 kcal |
