| Moving Time: |
0:53:51 |
| Distance: |
17.59 km |
| Speed: |
19.60 km/h |
| Ele Gain / Loss: |
460.50 m / 350.26 m |
| Power: |
179 wZ3
1.93 w/kg
|
| Max Power: |
571 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.95 |
| TSS: |
81 |
| Heart Rate: |
132 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
645 kcal |
