Moving Time: 0:55:13
Distance: 24.40 km
Speed: 26.51 km/h
Ele Gain / Loss: 390.15 m / 60.97 m
Power: 204 wZ2 2.85 w/kg
Max Power: 307 w
Norm. Power: 208 wZ2
Intensity: 0.72
TSS: 48
Heart Rate: 149 bpm
Max HR: 164 bpm
Efficiency: 1.40 w/bpm
Cadence: 83 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.6 Nm
Calories: 754 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution