| Moving Time: |
0:57:29 |
| Distance: |
30.55 km |
| Speed: |
31.89 km/h |
| Ele Gain / Loss: |
208.59 m / 253.83 m |
| Power: |
201 wZ4
2.68 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.96 |
| TSS: |
89 |
| Heart Rate: |
159 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
773 kcal |