| Moving Time: |
1:08:23 |
| Distance: |
30.95 km |
| Speed: |
27.16 km/h |
| Ele Gain / Loss: |
130.89 m / 147.39 m |
| Power: |
216 wZ2
2.7 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
220 wZ2
|
| Intensity: |
0.67 |
| TSS: |
51 |
| Heart Rate: |
133 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
989 kcal |
