| Moving Time: |
0:44:07 |
| Distance: |
18.04 km |
| Speed: |
24.54 km/h |
| Ele Gain / Loss: |
358.70 m / 358.05 m |
| Power: |
159 wZ2
2.27 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.76 |
| TSS: |
42 |
| Heart Rate: |
110 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
469 kcal |