| Moving Time: |
1:17:26 |
| Distance: |
12.15 km |
| Speed: |
9.42 km/h |
| Ele Gain / Loss: |
698.80 m / 0.00 m |
| Power: |
143 wZ3
1.79 w/kg
|
| Max Power: |
185 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.88 |
| TSS: |
100 |
| Heart Rate: |
135 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
-3.8%good
|
| Cadence: |
71 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
741 kcal |
