| Moving Time: |
1:14:51 |
| Distance: |
11.62 km |
| Speed: |
9.32 km/h |
| Ele Gain / Loss: |
761.16 m / 54.96 m |
| Power: |
149 wZ3
1.99 w/kg
|
| Max Power: |
207 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.88 |
| TSS: |
96 |
| Heart Rate: |
128 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
47 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
747 kcal |
