Moving Time: 0:48:54
Distance: 9.87 km
Speed: 12.11 km/h
Ele Gain / Loss: 493.22 m / 40.98 m
Power: 143 wZ2 2.13 w/kg
Max Power: 223 w
Norm. Power: 146 wZ2
Intensity: 0.67
TSS: 37
Cadence: 65 rpm
Max Cad: 102 rpm
Pedalling: 99.7% of the ride
Avg Torque: 21.9 Nm
Calories: 468 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution