| Moving Time: |
0:52:20 |
| Distance: |
18.58 km |
| Speed: |
21.30 km/h |
| Ele Gain / Loss: |
239.80 m / 0.00 m |
| Power: |
118 wZ3
1.67 w/kg
|
| Max Power: |
2020 w |
| Norm. Power: |
134 wZ4
|
| Intensity: |
0.95 |
| TSS: |
79 |
| Heart Rate: |
143 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
0.94 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
413 kcal |