| Moving Time: |
1:52:32 |
| Distance: |
29.97 km |
| Speed: |
15.98 km/h |
| Ele Gain / Loss: |
1803.48 m / 551.97 m |
| Power: |
270 wZ3
3.33 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
273 wZ4
|
| Intensity: |
0.91 |
| TSS: |
154 |
| Heart Rate: |
152 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
16.4%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
2,035 kcal |