Moving Time: 0:55:48
Distance: 17.59 km
Speed: 18.92 km/h
Ele Gain / Loss: 460.55 m / 350.32 m
Power: 189 wZ3 1.89 w/kg
Max Power: 350 w
Norm. Power: 196 wZ4
Intensity: 0.92
TSS: 79
Cadence: 74 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.3 Nm
Calories: 706 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution