| Moving Time: |
1:19:18 |
| Distance: |
22.57 km |
| Speed: |
17.08 km/h |
| Ele Gain / Loss: |
1036.95 m / 48.24 m |
| Power: |
229 wZ2
3.05 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
238 wZ2
|
| Intensity: |
0.75 |
| TSS: |
74 |
| Heart Rate: |
159 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
97 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,216 kcal |
