| Moving Time: |
2:20:52 |
| Distance: |
37.32 km |
| Speed: |
15.90 km/h |
| Ele Gain / Loss: |
1552.94 m / 456.94 m |
| Power: |
205 wZ3
2.44 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.78 |
| TSS: |
141 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,934 kcal |