Moving Time: 1:56:00
Distance: 28.86 km
Speed: 14.93 km/h
Ele Gain / Loss: 1532.47 m / 194.61 m
Power: 227 wZ3 2.73 w/kg
Max Power: 422 w
Norm. Power: 239 wZ3
Intensity: 0.85
TSS: 141
Cadence: 67 rpm
Max Cad: 174 rpm
Pedalling: 99.6% of the ride
Avg Torque: 33.7 Nm
Calories: 1,763 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution