| Moving Time: |
1:13:28 |
| Distance: |
32.63 km |
| Speed: |
26.65 km/h |
| Ele Gain / Loss: |
549.40 m / 101.42 m |
| Power: |
210 wZ3
3.23 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.91 |
| TSS: |
101 |
| Heart Rate: |
126 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,033 kcal |
