| Moving Time: |
1:30:56 |
| Distance: |
32.63 km |
| Speed: |
21.53 km/h |
| Ele Gain / Loss: |
549.39 m / 101.41 m |
| Power: |
161 wZ3
1.92 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.85 |
| TSS: |
110 |
| Heart Rate: |
117 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-13.2%good
|
| Cadence: |
84 rpm |
| Max Cad: |
183 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
980 kcal |
