| Moving Time: |
0:43:55 |
| Distance: |
6.15 km |
| Speed: |
8.40 km/h |
| Ele Gain / Loss: |
520.48 m / 0.39 m |
| Power: |
165 wZ3
2.29 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.80 |
| TSS: |
47 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
58 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
485 kcal |