Moving Time: 0:26:35
Distance: 7.48 km
Speed: 16.88 km/h
Ele Gain / Loss: 110.40 m / 108.39 m
Power: 135 wZ2 1.02 w/kg
Max Power: 268 w
Norm. Power: 154 wZ2
Intensity: 0.68
TSS: 20
Heart Rate: 124 bpm
Max HR: 145 bpm
Efficiency: 1.24 w/bpm
Cadence: 57 rpm
Max Cad: 74 rpm
Pedalling: 99.6% of the ride
Avg Torque: 23.6 Nm
Calories: 240 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution