Moving Time: 1:48:08
Distance: 58.01 km
Speed: 32.19 km/h
Ele Gain / Loss: 391.05 m / 2058.19 m
Power: 111 wZ2 1.76 w/kg
Max Power: 187 w
Norm. Power: 122 wZ3
Intensity: 0.77
TSS: 107
Heart Rate: 152 bpm
Max HR: 174 bpm
Efficiency: 0.80 w/bpm
Decoupling: 5.2%moderate
Cadence: 83 rpm
Max Cad: 114 rpm
Pedalling: 99.8% of the ride
Avg Torque: 13.0 Nm
Calories: 803 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution