Moving Time: 0:59:36
Distance: 14.18 km
Speed: 14.27 km/h
Ele Gain / Loss: 1129.68 m / 0.00 m
Power: 244 wZ4 3.87 w/kg
Max Power: 385 w
Norm. Power: 246 wZ4
Intensity: 1.00
TSS: 99
Heart Rate: 160 bpm
Max HR: 172 bpm
Efficiency: 1.54 w/bpm
Cadence: 79 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.1 Nm
Calories: 974 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution