Activity – La Cote Wine Region - BigRingVR

Moving Time:	0:47:44
Distance:	30.55 km
Speed:	38.40 km/h
Ele Gain / Loss:	208.60 m / 253.84 m
Power:	329 wZ3 3.87 w/kg
Max Power:	563 w
Norm. Power:	330 wZ3
Intensity:	0.87
TSS:	60
Calories:	1,051 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

496 w

5s

373 w

30s

359 w

1m

341 w

5m

335 w

20m

Power Distribution