| Moving Time: |
0:55:45 |
| Distance: |
30.55 km |
| Speed: |
32.88 km/h |
| Ele Gain / Loss: |
208.59 m / 253.83 m |
| Power: |
218 wZ2
3.03 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.77 |
| TSS: |
56 |
| Heart Rate: |
132 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.91 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
814 kcal |