| Moving Time: |
1:17:57 |
| Distance: |
36.39 km |
| Speed: |
28.01 km/h |
| Ele Gain / Loss: |
310.42 m / 314.98 m |
| Power: |
168 wZ2
2.24 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.68 |
| TSS: |
59 |
| Heart Rate: |
124 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
84 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
877 kcal |
