| Moving Time: |
1:35:46 |
| Distance: |
23.18 km |
| Speed: |
14.53 km/h |
| Ele Gain / Loss: |
1575.03 m / 0.00 m |
| Power: |
243 wZ3
3.39 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.86 |
| TSS: |
117 |
| Heart Rate: |
155 bpm |
| Max HR: |
195 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,558 kcal |
